WOD:5 M AMRAP
5 KB Swing (53/35)
5 WB (20/14)
5 Burpees
10 KB Swing
10 WB
5 Burpees
15 KB Swing
15 WB
5 Burpees
….and so on by 5 reps in the KB/WB
-rest 2 M-
5 M AMRAP
Pick-up where you left off
-rest 2 M-
5 M AMRAP
Pick-up where you left off
Finisher: 3 Rounds
30 Russian Twists
30 Heel Tap (Parallettes)