WOD: For 5 Rounds*

-1 M Per Station-

  1. Double DB Snatch (35/25)
  2. Burpees over the DB
  3. DB Box Step-Overs (24”/20”)

*Score is total reps

 

Finisher: 3 Rounds

1:00 R. Leg Pigeon Pose

1:00 L. Leg Pigeon Pose

1:00 Shoulder Smash