SKILL: 4 ROUNDS (FOR QUALITY)
4 R. Arm DB Turkish Get-Ups
4 L. Arm DB Turkish Get-Ups
2 Rope Climbs*
*Legless? With legs? Scale the reps? Practice rope climbs? Learn tips and tricks?
WOD: For Time
21-18-15-12-9-6-3
DB Deadlifts (50/35 x2)
Burpees over the DB
