190511- Knock on Wood WOD: 20 M AMRAP (with a partner) 20 Clean and Jerks (95/65) 30 KB Swings (53/35) 40 DU 50 Clean and Jerks 60 KB Swings 70 DU 80 Clean and Jerks 90 KB Swings 100 DU CrossFit WarriorMay 11th, 2019|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail