WOD: ‘Savat’
30 RFT
1 Clean and Jerk (135/95)
Finisher: 4 Rounds
1:00 Olympic Wall Squat
:30 R. Shoulder ‘Thread the Needle’
:30 L. Shoulder ‘Thread the Needle’
Hey! Guess what?! It’s Mike Savat’s special day today. The WOD looks familiar, but something about it doesn’t seem right… Anyways, come on in and celebrate Mike today by completing his Birthday WOD!
