STRENGTH: INCLINE BENCH PRESS (6-6-6)
With our Incline Bench Press work over past few weeks, we have started to dial in our Incline Bench numbers. This week will act as a de-load of sorts before the next 4 week cycle begins next week. Percentages for today’s sets will be on the whiteboard.
WOD: 5 Rounds*
1M: DB Deadlifts (50/35 x2)
1M: DU/SU
*Score is total reps
